About the Webinar

Caring for others starts with caring for yourself. In helping roles like healthcare, education, caregiving or social services, the emotional demands can take a toll. Over time, constantly supporting others can lead to stress, burnout, or compassion fatigue. This webinar will help you recognize the signs and learn ways to care for your own well-being—so you can keep doing the work that matters most.

What You Will Learn:

• How compassion fatigue affects your body, mind, and relationships — at work and at home
• Simple, practical tools to help you cope and recharge
• Ways to create a more supportive, caring environment for yourself and others

 This webinar is available at no cost to residents, service providers, community groups and organizations in Pomona, Claremont and La Verne. Registration is required. Register at tinyurl.com/2auvd9nk.

For more information, or to learn about attending or hosting a free Community Mental Health Training, please contact Paul Osorio, Community Behavioral Health Trainer, at cmht@tricitymhs.org or (909) 242-7636.