Tri-City Mental Health is proud to be a part of the Help@Hand project: a statewide collaborative of 14 counties and cities in California that share a common goal of improving the mental health of Californian’s by using technology and programs to improve the behavioral health care system.

Tri-City is currently offering access to free subscriptions of the digital wellness app, myStrength to community members who live, work or go to school in Pomona, Claremont and La Verne. MyStrength is a guided meditation, sleep aid, goal management, and focus-assistance app. Participants will be asked to interact with the application on a regular basis and provide their feedback through surveys. Tri-City will also be offering various digital health literacy workshops and “APPY” hours through our partnership with Painted Brain.

For more information, visit https://helpathandca.org/tcmh/ and complete the form to receive step-by-step instructions on how to download and access the myStrength app for free.